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Yoga 5 by 5: Potential Benefits and Basic Poses

We're all stories. These personal sagas assembled over time. There’s the childhood that seems endless. Followed by an adulthood that feels ridiculously rushed, yet glorious just the same. But throughout everything, sleek and topsy-turvy scenes alike, there are two constants: the mind and the body. Enter yoga, a resource that can bare great value when used to align both constants, strike balance, and regain control we either lack or misplaced.
April 29, 2024 Read More »
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Plant Cultivation 5 by 5: Potential Benefits and Plants That Can Support Wellness

Once again, the scent of spring is in the air! Or is that simply pollen floating its way around, spurring us toward a dramatic sneeze? In either case, though it’s already past the halfway mark, April is still National Garden Month, acting as a springboard to revive or create a unique arrangement of plants and flowers, one that might withstand the medley of weather the coming months bring. Check out the first entry in the '5 by 5' blog series!
April 23, 2024 Read More »
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Health Tip Recap #10 - March 2024

March 2024 saw the finale of a chilly winter, amid signs of a softer, warmer season developing. This batch of health tips weaves its way through our precious hours before concluding with methods for helping make powerful pollen and other environs a little less miserable. All of these ideas and suggestions are meant to support a sharpening of focus on a natural wellness that promotes happiness and productivity.
April 05, 2024 Read More »
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Meaning What? Defining Insurance Words and Phrases

It’s important to understand the spectrum of options available to us concerning our healthcare and financial prospects. It also matters greatly that we have familiarity with the specific terminology used in product and service explanations. There are words and phrases that, once explained, can make the insurance plans and opportunities they’re a part of even more understandable, and thus, more beneficial for the policyholder or contract holder.
April 05, 2024 Read More »
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Upsides to Aging: 10 Reasons Getting Older is Great

When does time itself become a nemesis to defeat? When does the aging that attends it become a process we must race to resist? These large shifts to competing with time’s passage as we mature can happen at any age. The change is different for everyone. But there are still advantages to getting older that have nothing to do with what our high-definition mirrors reflect. Physical concerns completely aside, aging is quite wonderful. Here are ten reasons why.
March 14, 2024 Read More »
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Check-Ups to Check Off!

Many of us drive a vehicle. We rely on these rather complex machines to take us from place to place, whether it's to the grocery store, to work, or on our next road trip. Some of this is accomplished by ensuring the vehicle's oil is changed or it's battery is charged. The vehicle is regularly looked after by people that understand it's intricacies well as well and especially cared for by the folks that use it. Would anyone want to happily hop into a vehicle that's delipidated or clearly shows signs of neglect? Of course not. We can consider our health in a similar fashion. Let's take an extended look at the important numbers needed to keep us informed about the state of our health and keep us moving forward.
February 01, 2024 Read More »
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Health Tip Recap #7 - December 2023

Welcome to our seventh Health Tip Wednesday recap! Here you will find a few details on the vitamins that keep us strong and vivacious, as showcased in December 2023 on our social media pages. You will also discover the benefits of wintry weather, because it turns out, there actually are a few to note. Check out the fun yet informative quasi-exploration here.
January 10, 2024 Read More »