Health Tip Recap #14 - July 2024
Thus far, Summer 2024 has been a fascinating season for a couple of reasons. Firstly, for Texans specifically, it's been especially rainy, sometimes bringing complete and sporadic downpours that have resulted in flooding, and power outages in various towns and suburbs; tornadic activity and a barreling hurricane have presented high winds and more, making people dart toward shelter. But this deluge of water and the complications that attend such severe weather has been well contrasted by the arrival of the Olympics. This is when the world comes together to professionally compete on the national stage. The athletes, from innumerable nations and all types of backgrounds, demonstrate their very best, together. July 2024's Health Tip Wednesday are reflective of the varied nature of the month, discussing physical activity, weather, and beyond.