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Health Tip Wednesday Recap #18 - November 2024

November was a marvelous month for Toward Wellness Tuesday, formerly known as Health Tip Wednesday. Our posts covered significant topics such as healthy cooking, food safety and stress management. What better way to prepare ourselves for the holidays? Let’s take a look at the text portion of each post.

December 12, 2024

Health Tip Wednesday Recap #16 - September 2024

September, for many of us, presents a tinge of the fall season, signs of the togetherness and holidays moving, somewhat rapidly, toward us. The changing leaves can sometimes parallel changing habits or attitudes ourselves, and what areas we want to improve in. The shades red, orange and yellow are really a reflection of the variance in us and continued growth as individuals. The September 2024 Health Tip Wednesday attempts to capture all of that and more.

October 16, 2024

Health Tip Recap #15 - August 2024

August 2024 made for a wonderful, final full month of summer. Our Health Tip Wednesday posts largely consisted of the nuts and bolts of nutrition, if you will. In this month, we covered grains, nuts, beans, and carbohydrates, exploring examples for each of them and presenting the benefits each might present to a person.

September 23, 2024